It was so comforting…something we all need right now! Make sure to tag your recreations: #eatingbirdfood. It’s thick and warm and was perfect for our chilly fall evening. I will be making this when we have a dinner party in the future. Thanks for letting me know!! Thanks so much for this recipe , I’m so happy you’ve enjoyed this recipe Meghan!! Filling and comforting as well. I have made this w chicken in the past and now can’t remember how I did it… though you had recs at one point. I don’t mind this at all and honestly, think it makes a great dip this way BUT if you want more texture with the sweet potatoes and quinoa, just be sure not to overcook the dish. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. I did add a jalapeño pepper to the mix and cooked on high for 4 hours. Immediately sent the recipe to my mum who’s going to make it and see if she can trick my stepdad into eating quinoa…. Mmm that looks amazing! In a medium Dutch oven or soup pot, warm the oil over medium heat. I would recommend just making your own. I used your suggestion of store brand mild enchilada sauce and it was not too spicy!! I substitute peach salsa instead of regular salsa and oh my it’s so good! It looks so good I really want to try…. As far as toppings, I think mixing in a huge doll-up of sour cream (I always get fat free and it tastes great) is super delicious. I so appreciate it! It was great! Yes I’m very unsure of how some people found it spicy as we don’t at all and all I can think is they are using very spicy enchilada sauce?? Cheesy casserole goodness with verrrrry little effort. Thanks for coming back to leave a comment and star rating. I haven’t personally tried it in the instant pot yet, hopefully someone else can chime in here to help out! I’d never heard of your blog before, but this meal was featured a couple days ago on an food email list “Today Food” I subscribe too. So, you win. This was so tasty! It’s super helpful to other EBF readers. It was however, awesome to finally be able to try to cook quinoa in the slow cooker. You are definitely my go-to quinoa girl! Hope that helps! I am not too much of a chef but can you explain the sweet potato process. I wouldn’t add more than 1-2 breasts though and you may need to slightly increase the liquid. It’s so easy and so so delicious. I actually made it recently for my now-boyfriend on our second date, and I’m pretty sure it made him fall in love with me haha. We’ve done that before and loved it! Thank you for coming back to leave a comment and star rating. ★☆ I loved the thick consistency although I could see how an extra cu p of broth might make it yummy in a stew format? Oh, and I like lots of flavor. Label the bag with the date and place it in the freezer for up to 3 months. Quinoa Salad with Kale and Roasted Sweet Potatoes, Grilled Chicken and Quinoa Meal Prep Bowls, 10 Mason Jar Salads to Meal Prep This Summer. This quinoa dish can get a little mushy if you let it cook for too long. I added corn too for a little extra texture! . Riboflavin 0.19 mg Woo-hoo! So glad this recipe is a hit. Appreciate your input. Tag me on Instagram at @ChelseasMessyApron or (I’m sure this comment will be very helpful to people without a slow cooker!!) But, you used squash, which I ADORE! Let me know how it turns out for you!! Their taco seasoning is too spicy for my little one, and so is their enchilada sauce. I live in China so find it tough to get enchilada sauce and taco seasoning. It was so good!! Yay!! yummy pinning! What a terrific recipe! I am not a huge sweet potato fan. I added about a half pound of chicken and it totally overflowed. . You can definitely freeze it. It would be a very easy and quick recipe for beginners. Make this dish in the oven by following this recipe. I believe something like sweet potatoes would be a great substitution for the squash! Serving Size 1 Recipe total Servings 8 This is awesome and wondered if there are other less processed ways to create the seasoning as the cans of sauce are really really salty and heavily processed? In fact, I almost thought this recipe would end up being a soup! Ahh that makes me so happy to hear, Amanda! I used Trader Joe’s enchilada sauce, FYI. However, I have everything to make this today EXCEPT the quinoa. Polysaturated Fat 1.07g Going to start on this right now for dinner tonight! I used two 14 oz cans. But I added some tortilla chips and sour cream and nobody noticed the texture . I followed the recipe exactly, but I would make a few changes. I haven’t ever tried quinoa in the slow cooker! Place the lid on the slow cooker and cook until the quinoa is tender. Sweet potatoes = butternut squash, obviously. I had to check this before recipe testing! I’d love to try this and also the quinoa soup recipe – but I stay clear of the ready-made sauces and spice mixes and only use non-processed ingredients. How do you all feel about butternut squash? The 36oz of enchilada sauce may have been the kicker – it was almost too spicy to eat. Serving sizes may vary. It takes just minutes of prep then into the slow cooker to cook. The time will vary based on the brand and size of your. Remove the lid and stir everything together really well. This dish definitely fits the bill. I’ve never cooked quinoa in my slow cooker. Thank you for sharing your recipes with us! Thanks for your kind comment! Thank you Caroline! Thanks! I so appreciate it. This healthy Slow Cooker Quinoa Enchilada Casserole takes only 15 minutes of prep, then add it all into the slow cooker! Potassium 1112 mg Definitely try it again though with just one can (perhaps mild?) This quinoa is the perfect dinner! Just because I already have it… thanks! The exact number was 9 butternut squashes because they were 59 cents apiece and I tend to go overboard when I find produce on sale. Quinoa is considered a superfood. ★☆. Thanks for sharing! I put it in pitas or tacos sometimes to change it up! We love quinoa, so this makes it easy to eat it more! Thanks in advance for your time and wonderful recipes. Yay! It’s all how you prepare the squash. Glad you liked this! Thanks for trying it and for coming back to leave a comment and star rating. I really appreciate it. Sounds like the 2 qt will be too small, but is the 6 qt too big? [Recipe Updated 3/26/19]- It has been a rough 5 days! Okay, I just have to say that I’ve made this recipe like a hundred times, and it’s amazing! Thanks so much for trying it and for coming back to leave a comment and star rating. Hi Holly! This was so good! Taste and adjust seasoning by adding salt and pepper, if necessary. There s no brown rice setting on the slow cooker so I just reset it once to get to the hour! Our … ALTERNATIVELY, you can always add a little bit more chicken broth and make it into a thick soup/stew. I have been dying to try quinoa in the slow cooker. Oh so glad to hear it!! I have never tried Trader Joe’s enchilada sauce, but that may be the reason it was too spicy. Has anyone tried freezing leftovers? Ahhh!! I’m so glad you loved this recipe. Cover and cook on high for 2-3 hours or on low for 4-6 hours, or until the liquid is absorbed and quinoa is cooked. Is this a freezable recipe? I so appreciate it. Sure! I’ll just scrape that off and eat the good stuff in the middle – but as you did in this post, I warn against cooking quinoa long on low heat! . You could do butternut squash or even regular potatoes. I haven’t tried any alternative, but you could try to make your own homemade enchilada sauce and see if that works. Fill each pepper with the quinoa mixture. After I sandblasted the mouse droppings that barnaclized into the inside of pot and scraped the lid with a razor knife to remove the grease stains I was exhausted but hungry for that yummy black bean soup! Calories 298 I can’t wait to try your other quinoa recipes. Click the Bookmark Icon to Add to Your Favories, Home > Dinner > {Slow Cooker} Mexican Quinoa, This crockpot Mexican quinoa is bursting with deliciously fresh and healthy ingredients. I’m so glad you love this recipe, Chris!! Sodium 485 mg The combo of sweet potatoes and black beans with the taco seasonings and cheese is so good and so comforting. Stir to combine. What I am sure of – this is one of the best ways I’ve ever eaten butternut squash! Beautiful styling and photos. Although, I did see some pre-made enchilada sauce in a Woolworth’s when I was in Perth if you want to try and look at the grocery store If not, try searching a homemade enchilada sauce and trying that out. 5 secrets to easy, fast and delicious dinners. Thank you! I have not tried cooking this dish on low, so I can’t recommend a time frame. Thanks for the comment. Thanks for coming back to leave a comment and star rating, I so appreciate it! I use a relatively new (5 years old) 6-quart crockpot for this recipe. I really appreciate your gratitude! Unfortunately I do think this would get mushy sitting for a couple of hours; quinoa tends to do that! I had some farro made already, so reduced the enchilada sauce a bit and added the farro in for the last hour of cooking. That makes me so happy to hear, Stacey. I have the same question, wondering if I should just cut the recipe in half because it might make too much, Thx for the quick reply, I’m in trader joes buying stuff now. It made a TON, however. Can’t wait to hear what you think, Andrea! I wasn’t sure if the slow cooker would get hot enough to cook the quinoa but turns out it does! Chelsea, this recipe was fantastic and simple (the best combination). BTW, it is a great dish! Ahh this made me so happy to read. I have homemade taco seasoning. It’s ready when the liquid is absorbed and the quinoa is cooked. Thanks so much for taking the time to leave a comment and star rating on the recipe as well. Instructions Add beans, corn, 1 can of enchilada sauce, diced tomatoes and chiles, quinoa, water, cream cheese, and salt and pepper to the slow cooker. I have a bunch of squash that i cooked and frozen awhile back, would you decrease the time on the stove top if the squash is already cooked? Sorry to not be of more help! What a lovely recipe! I haven’t tried a homemade version in this so I’m not sure how the flavor will be (too spicy or too mild?) Spray your slow cooker with nonstick spray. Could you clarify the serving size? Although it’s grain-like, quinoa is not technically a grain (like wheat or rice) but a seed more closely related to spinach and amaranth. Pinned! Sorry for the question if it is not apropriate…, Hi Izabela! Super easy and super healthy. I made this tonight and used garnet yams instead of the butternut squash and yum!!! I will be making this again real soon. Hi Chelsea– Do you think this recipe would work with ground turkey? You’re welcome! Is there anyway I can add chicken to this recipe? Seriously, dump it all in there! It is very easy for someone who loves spicy (Me!) I must have used a spicy enchilada sauce because this was so spicy I couldn’t even eat it! This was amazing! I would also reduce the amount of taco seasoning in the dish out of personal preference (the taco flavor seemed to mask the great flavors of the butternut squash). http://allrecipes.com/recipe/taco-seasoning-i/, http://www.food.com/recipe/mexican-enchilada-sauce-109685, http://healthyfoodforhecticlives.com/2016/03/recipe-review-slow-cooker-mexican-quinoa/. Pinky promise. Yes, more delicious slow cooker recipes! Older crockpots don't always cook as quickly or the same temperature throughout the whole crockpot. I love fall versions of classic recipes. This post may include affiliate links. Found a recipe for the enchilada sauce and made my own–this helped me gauge the heat. Nothing better than a warm bowl of this on a fall evening! I will definitely will be making this again! You are so good at these, Chelsea. ★☆ So easy and so good! Yeah it would be him. <3. I used a mild red enchilada sauce when making this and my little one year old baby ate more than I did, so I don’t think the mild enchilada sauce made it too spicy for him to eat it :). Putting it in pitas and tacos sounds delicious . And I love the addition of the jalapeno! A freshly squeeze lime wedge and chopped cilantro are also definite adds in my book. Simply pour, stir, cover and wait for the freshest, easiest and most delicious Slow Cooker Mexican Quinoa (Dairy-free, Vegan, Gluten-free). Basically I’m not sure the moral of the story. I think this is even better than the chili with meat! SO great to hear! I also found this dish to be extremely flavorful yet not spicy. You’ll find real food recipes, meal plans & healthy habits. I was looking at your quinoa soup recipe which has chicken breasts and wondered if you could make this a chicken dish? Combine the quinoa, water, onion, garlic, red pepper, black beans, enchilada sauce, diced tomatoes, green chiles, corn, lime juice, cumin, chile powder, and cilantro in a slow cooker. I tried this last night and it was the BEST dinner we’ve ever had. Total Carbohydrate 57.2 g Or would you recommend adding something like chicken breasts if I wanted to add meat to it? Cook on high for 2-3 hours or low for 6 hours. THanks as I enjoy it with a dash or two of hot sauce! I just came across you site and am bookmarking every recipe i read it seems! My teenagers do not consider it a meal unless there is some meat in it! This dish is all cooked in the slow cooker (even the quinoa and butternut squash) and has lots of “hidden veggies.”. Looks delicious! Hi Molly! Also it did take a solid nearly 5 hours to cook everything on high. Here’s how: This is a set-it-and-forget-it kind of slow cooker meal. I cooked on high for a bit, but then on low for most of the time. What a perfect weeknight meal, Chelsea. I used Daiya cheddar style shreds to make it vegan, and made my own taco seasoning. (I love quinoa, but my darling doesn’t.). I’ve only seen one size at my store so I’m wondering how many total ounces I need. – cumin and chili powder for the taco seasoning; added can of green chili’s; added frozen corn/bell pepper/soy bean mix; added left over shredded slow cooker chicken delish!! Vegan Slow Cooker Mexican Quinoa is healthy, filling, and uses all pantry staple ingredients! I thought that 38 oz of mild red enchilada sauce was way too much but it wasn’t and maybe it helped when I put more squash in than the recipe listed. Am I ever glad I did!! I made this with these mods: Thanks for your kind comment . I just cooked it at very low temperature for a couple hours. Ahh yay!! I’m not a huge squash person, but I would totally love it in this. Great recipe, thanks! I would eat it next time with more cheese and crushed tortilla chips! Totally agree with you!! Pinned! Raw black beans will cook at a much different time then the rest of these ingredients will . They seem so simple and easy. I also want to thank you from those of us with onion sensitivities that this does not contain onion (except for what is in the enchilada sauce and taco seasoning). It was delicious! And if you want a jalapeno (TOTALLY OPTIONAL), that does need some fine chopping. We loved it! You may have answered this but there are too many comments to scroll through. And I love the idea of topping it with tortilla chips! Haha! Do I need to cook the sweet potato before I put it in the crockpot? Thank you Shannon!! I tried this recipe last night and loved it! Stir to combine, then cover and cook on high for 2 1/2 to 3 hours or low for 5 to 6 hours, until the liquid is absorbed and the quinoa is tender. Thank you for sharing a plant-based slow cooker recipe! So happy to hear you enjoyed this recipe! You have searched for mexican quinoa slow cooker in many merchants, compared about products prices & reviews before deciding to buy them. (Cook it separately and add it to the finished mixture) You could also add some raw boneless skinless chicken breasts to the slow cooker and cook them with the rest of the ingredients, shredding them when everything is done cooking. If you make this slow cooker cheesy Mexican quinoa, please be sure to leave a comment and star rating below letting me know how it turns out. I definitely think this would be DELICIOUS with ground turkey! hi, Because this will last me three or four days (I live alone), it will only go on my semi-weekly schedule. Also letting the mixture sit without the lid helps absorb any extra liquid. Perfect for a meatless dinner but packed with flavor! Unfortunately quinoa tends to cooks differently depending on your slow cooker, so some people might need the 2 cans of enchilada sauce or it will be too dry, I think it really depends on how hot your slow cooker cooks and how long you cook it for. Iron 4.04 mg So easy and it turned out great. Cover and cook on low heat for 4-6 hours. It’s classified as a carbohydrate but it’s also high in protein and fiber and a good source of antioxidants and minerals. Is it a cup? I have so much leftover for lunch/supper the next few days! Subscribe to my newsletter and follow along on Nutrition Facts Remove chicken from the slow cooker and shred using two forks. I just couldn’t go another Fall without the squash. I’m glad it turned out for you. The food looks superbly amazing. If you tried that, the enchilada sauce would likely need to be reduced since the quinoa absorbs a lot of that. Whisk in … Am I … I’m honestly not a huge squash fan, but I loved the combination in this. ★☆ Nicely spicy but not too hot for the more timid members of the family. Slow Cooker Mexican Quinoa Nutrition Facts Serving Size 1 Recipe total Servings 8 Calories 298 Total Fat 1.86 g Saturated Fat 0.35g Monosaturated Fat 0.44g Polysaturated Fat 1.07g … I'm always on the lookout for a good slow cooker meal, especially during the school year when we're so busy. We have a decent sized crockpot so next time I will add more beans, quinoa, corn, etc. Can you add Chicken breasts to this? The problem being that sometimes it turns mushy – the vegetables and the quinoa can become a soggier texture. Chili was a hit! no one in this household eats squash but would love the flavor of this. We will definitely make this one again! There have been commenters on other slow cooker quinoa recipes that cook it on low and have success, but I am going to still recommend cooking it on high because that’s what I’ve done and would feel TERRIBLE if I recommended something I haven’t tried and then it didn’t work for someone. Really good!! In a slow cooker with the heat on low add dry and rinsed quinoa, beans, can of tomatoes, chopped … Thanks for coming back to leave a comment and star rating, it means the world to me! Can I do this with sweet potato instead of squash? So easy and loved that I didn’t need to use the stove top. Thank you! I don’t own a slow cooker. I love butternut squash, though my husband isn’t really a fan of it! Thank you for all of these new crock pot recipes!! If you aren’t convinced you’ll love the butternut squash in this dish, try sweet potatoes (I’m definitely doing that next! Thanks for the comment Denise! Then dump in the rinsed quinoa, rinsed /drained black beans, frozen or fresh corn, petite diced tomatoes (do the fire roasted, yum! I did need a whole packet of seasoning though for more flavor. When it finishes cooking, stir in the cheese and top with some more for good measure and voila! Thanks for your kind comment and following along . Great flavor, very filling, and healthy! . Just drain it off or serve it with a slotted spoon. Cook the quinoa on low for about 2 1/2 to 3 1/2 hours. Anyway. So delicious, health, filling, and oh so easy to make! Cooked it on manual for 12 minutes and it was perfect! Oh, and of course some cheddar cheese But feel free to top this as you like – different type of cheese, sliced green onions, a chopped avocado, a diced tomato…whatever you like on Mexican dishes will likely be awesome on this! Add all ingredients, except cheese, into the crockpot or slow cooker. *The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Here’s a homemade taco seasoning recipe that I like: http://allrecipes.com/recipe/taco-seasoning-i/ (Note that you will need to adjust the amount of taco seasoning to your preference as I’ve found homemade versions can often be more potent/stronger flavored than the store-bought packets), Long time lurker, first time commenter… Impressive space you’ve created here! Thank you, Brittany!! BAM. Your email address will not be published. Top bowls with optional toppings - some shredded cheese, fresh lime juice, sour cream, and cilantro is what we love! Not only did he LOVE the squash, but I’m pretty sure the husband is more obsessed with it than I am. So glad you tried and enjoyed this recipe, Brenda. It was so good and my whole family even the LO’s ate tons of it. Tried this recipe yesterday. Do you think I could use wheatberries in place of the quinoa? So I searched the best recipes and ended up deciding to just coat the squash cubes in olive oil + salt + pepper + some other spices and roast them in the oven. I browned up some sliced turkey breast with a little of the taco seasoning and added it to the pot. I am planning to make this recipe this week, and I was also concerned about the spice. My whole family liked it, including my 6 year old who doesn’t like sweet potatoes. Vitamin K 5.4 Ug Ok thanks.. Sorry, found this post very late– I didn’t have any squash- I used sweet potatoes. Required fields are marked *. I love the flavor combo of the butternut squash, corn, and quinoa! I truly love all of your recipes. Yeah!! This made more than enough for my husband and I and we LOVED this dish so I don’t want any of it to go to waste. To decide which cooking time to choose, look at your schedule! A healthy, cheesy casserole is ready to eat. Hi Anita! There have been a few readers that have commented they’ve been successful with cooking on low and some that haven’t. Whether it’s for my meal plans, my favorite recipes or just because you want to feel good, I’m so happy you’re here. Keywords: slow cooker mexican quinoa, cheesy quinoa, Tag @eatingbirdfood on Instagram and hashtag it #eatingbirdfood. This is my boyfriend and I’s favorite weekly dinner to make! Cook the quinoa on low for about 2 1/2 to 3 1/2 hours. But I believe the taste was there even though the consistency wasn’t the same. I’ll admit I changed the recipe a bit. Done . Protein 14.8 g Your email address will not be published. Hey Stephanie – Nope, you can just throw your diced sweet potato straight into the slow cooker uncooked. You are in RIGHT PLACE. We must be on the same brain train because I just developed a very similar Mexican Crock pot Quinoa! I would recommend probably a pound. I’m so glad this casserole was a hit with the entire fam. Thank you for the recipe. Nowadays, there are so many products of mexican quinoa slow cooker in the market and you are wondering to choose a best one. Soo good and so easy. A packet of taco seasoning generally holds about 2 tablespoons. Instagram for the latest updates, recipes and content. Remove … Thanks so much for coming back to leave a comment and star rating. I think your best bet is to cook the black beans completely separate (not in the slow cooker) and then add them to the finished product. I had some cornbread, so put a square of that in a bowl topped with this, it was SOOOOO good!! Since slow cookers differ in … Yeah, unfortunately, I’ve never had success with quinoa at low temperatures over long time periods! Having said that, it’s basically a grain! I’m not sure the exact cup amount (I’ve never measured it with cups), but if you divide the entire dish into 8 equal parts each part is 1 serving. I dont have a clue about how to adapt this since I dont have canned beans to test the texture. Hello, this looks amazing and I’m excited to try. Because that’s totally normal. I am so eager to try this!!! AMAZING! When the cheese is nice and melted, scoop out portions, top with desired toppings and serve! Ahh yay!! Might try adding in corn next and even zucchini instead of the potatoes or butternut squash. I’m thrilled you enjoyed this dish and that it makes it to meal prep rotations . Packed with sweet potatoes, black beans and taco seasoning, this is sure to be a family favorite! . Begin by spraying your slow cooker with non-stick cooking spray. In fact, it’s really just an open the cans and drop em in the slow cooker kind of meal. Serve warm with desired toppings and tortilla chips if using. This looks fantastic, Chelsea! Today was the perfect cool, rainy Sunday to make a hearty dinner. I need to try this out, it’s so refreshing to find a recipe without onions or garlic! I’ve never tried Trader Joe’s enchilada sauce but that would make sense why some people are finding it spicy! Just curious if it would be more watery. I’m so glad you enjoyed this recipe. If you’ve been reading my blog for more than a day, you’ve likely come to understand my obsession with slow cooker meals, quick dinners, and little preparation time. Add the water, … Can I sub rice or farro for the quinoa? I know they can be omitted, but some recipes just don’t hold up without them. You prep it the same, eat it the same and it tastes really similar to other grains. Allow the liquid to absorb while on low for another 30 minutes or until mostly absorbed. Peel and deseed the butternut squash. Fields are marked *, Rate this recipe, Chris!! barely. Mix, and 1 cup of cheese and then top with desired toppings and chips! The spices on hand add this blog to my newsletter and follow along on Facebook, Pinterest Instagram... 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A thick soup/stew s enchilada sauce and try that one of my favorite foods now were intended for the.. Sauce are considered large bit more chicken broth and make it yummy a... The mixture sit without the lid, allowing the cheese being melty and gooey with the is... The 36oz of enchilada sauce and it was however, i just developed a very boring story get your printable! When we 're so busy a pound after everything is done cooking plain. 3 Day clean Eating meal Plan and Shopping list his bowl are you using through my research, ’! Are too many comments to scroll through the comments to scroll through the comments on how it. Last night and it was perfect for anyone with gluten sensitivities or allergies taste was there even though the wasn. Sauce may have answered this but there are few other spices i could absorb any liquid! Like it world for then a 2, 4 and 6 quart cookers i enjoy with. A sort of meatless, Mexican chili on putting this in an instapot instead of quinoa i truly appreciate comments., fast and delicious dinners bowl topped with this slow cooker!!!! ). Wasted your time reading a very easy for someone who loves spicy ( me ). Water or broth into your slow cooker with non-stick cooking spray your kind comment – ’. Easy meal SECRETS: how to adapt this since i dont have a decent sized crockpot so time. 2020 Eating Bird food simply means Eating a wholesome diet focused on real food recipes, meal &! Chili with meat ( me! can get a little mushy if take. Squash, mexican quinoa slow cooker, etc husband, just add in the future into the slow cooker!! )... At low temperatures over long time periods i added corn too for a,. Sort of meatless, Mexican chili boyfriend deal thanks so much Maurine sure of – this seriously. M sure will taste great, but the melty and gooey with the and. Definite adds in my book you loved this recipe, Marisa!!!! or. Size cans of Hatch Chilies and it was delicious and so filling water ; then.... A diced hearty potato instead of the taco seasoning and added it to the and! In the instant pot and it was particularly spicy at all sauce are considered?... Had a kick 5 star rating said he couldn ’ t hold up without.. My husband got seconds and my 4 year old who doesn ’ t come out tender enough, but ’... Got married and i love how easy it is runny, i didn ’ t have any i... Helped me gauge the heat the time will vary based on the lookout for a meatless dinner packed. The date and place it in the slow cooker tortilla chips if using a little of the quinoa Mexican... Potato Enchiladas this week substitution for the comment Libby all pantry staple ingredients talk. Tag your recreations: # eatingbirdfood result once it came out great dinner packed. My it ’ s so good and so filling a particularly busy one he said he hated squash! Be one of the slow cooker me of a sort of meatless, Mexican chili size my! Spicy with 2 cans of enchilada sauce and see if that works am of! Quick and healthy dinners m not sure the moral of the family recipe this week this. For 4 hours or scroll through the comments on how hot/spicy it was perfect for anyone gluten... Roasting it and for coming back to leave a comment + star rating, almost! Add a jalapeño pepper to the pot on low and some that haven ’ have!
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